Karen Hand Hypnosis - Chicago
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Articles by Karen

For Plus-Size Practitioners Only
How many times have you heard a Hypnosis, NLP, or other healing-arts Trainer or Practitioner say that “fat” hypnotists better learn how to “walk the walk” before trying to help weight loss clients? It has to do with being congruent, dontcha know...     Read more >>
Re-Mind Re-Act
How long does it take to Re-Mind Yourself and actually make a change for good? Change can happen in an instant or it can be learned or even forced more slowly.  It really depends on you.     Read more >>
Re-Mind Yourself!
Author and teacher Ram Das used his mind to turn people into trees. You can use your mind in any way you choose.
What kind of tree are you?  Is that the tree you want to be?  If not then-----
Re-Mind Yourself!       Read more >>
Re-Mind Yourself Re-Vision Your Life!
On this Dr. Martin Luther King Day I am re-minded of a man who clearly wanted a revision of his life situation.  In 1963 Dr. King said:
"I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character"     Read more >>
Hypnotic Suggestion—Can You Take It?
There is no need to make hypnosis complicated. Despite what stage hypnotists would like the audience to believe, there’s nothing very magical or mysterious about hypnotic suggestion. Anything can potentially be hypnosis. Everyone can and does accept suggestion. And all hypnosis is self-hypnosis.   Read more >>
Everything is Hypnosis & All Hypnosis is Self Hypnosis
The way a person dresses or talks sets up an immediate impression in any observer.  Seeing a Police Officer in uniform or a police car can invoke safety or fear.  When you’re driving down the highway the sound of a police siren behind you can trigger an increased heart rate and is likely to instantly draw your attention to the car’s speed-o-meter.  You may experience a sense much like fear that you’ve been caught even if you’re driving at the posted speed limit.    Read more >>
The Power of Words
Sticks and Stones can break my bones but words will never hurt me!
​Remember that childhood rhyme? It was most often delivered with the best of intentions to soothe hurt feelings. But it couldn’t be farther from the truth. Back in second grade, when the playground bully pinched you, it hurt momentarily and you might have cried, but do you remember it now?     Read more >>
The Power of Thought…To Improve Your Day
Did you know that a simple thought can create powerful positive brain chemicals that affect the way you feel? 
Take a moment to think about how you’re feeling right now. 
It’s important to note because your physiology is your psychology and vice versa.   If you want to change the way you feel…….change the way you’re thinking…..and if you want to change the way you’re thinking…. try simply changing the way you’re sitting or standing.          Read more >>
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