Karen Hand Hypnosis
312-315-2100
​karen@karenhand.com
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Private Sessions

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Private Sessions with Karen are available in person, by phone or online via Skype or Zoom. Hypnosis helps you create positive outcomes when you’re ready for a change.   Hypnosis is not something done “to you”! It is more like a dance. Karen will lead you through a variety of steps or techniques that move in the direction of change. Much like a GPS, you always have the right to reject suggestions. But you have a destination in mind and Hypnosis helps you get there in the most direct and effective way. Sooner or later you realize you can lead the dance on your own.

Call Karen at 312-315-2100 for a free screening and learn how Hypnosis can help you...

Lose Weight
There is no one-size-fits all weight loss program. There are many aspects contributing to weight gain including stress, emotions, portion sizes, lack of exercise, etc. An effective program is designed with each individual client in mind. A short conversation will help steer you in the right direction and give you an idea of about how many sessions it will take for your goal.

Stop Smoking
Are you afraid to stop because you believe it will be too hard? The cravings, the jittery feeling, the “bitchiness”? Let Karen help design a session package for you with success in mind.

Eliminate Fears
Whether your fear is of spiders, public speaking, or anything in between, Hypnosis helps you to delete the fear response and install a calm response instead.

Relieve Stress
Stress is the leading cause of most illness and pain. Why not discover easy techniques to control your stress which leads to a happier, healthier life and often lower blood pressure too!

End Bad Habits
Whether it’s nail biting, hair pulling, or any other bad habit, a combination of hypnosis and NLP techniques are the easiest and most effective ways of getting automatic changes.

Improve Sleep
Improved sleep is a natural side effect of nearly every hypnosis client. Imagine how comfortably and completely you will sleep when you discover self-hypnosis techniques designed for deep sleep.

Enhance Sports Performance
You are probably already aware that most Olympic and professional athletes use hypnosis for successful performance. Find out how it will help you specifically in your endeavors.

Defeat Symptoms of Fibromyalgia or IBS
Check the Mayo Clinic Web site and ask your doctor about the effectiveness of hypnosis for controlling or eliminating symptoms of Fibromyalgia or IBS. Your doctor’s referral may qualify you for insurance reimbursement for hypnosis services.

Increase focus, concentration and memory
When your concentration is so poor you can’t even pay attention, it’s hard to achieve the goals you set for yourself. When you can’t remember your goals, it’s difficult to move forward. Rewire your thinking to have it work for you rather than against it. Hypnosis helps open the mind for directed attention.

Of course, hypnosis can help you put your mind to any change you desire. While you do not need to be relaxed to be hypnotized, some people enjoy a session for simple relaxation as much as they enjoy a monthly massage. Some people enjoy the insight they receive from exploring hypnotic time travel to past lives or future outcomes. Your belief system allows you to use your mind in any way you choose. Discover how Hypnosis Helps you expand your mind beyond all current limitations.

Call for a
Free Screening

Make sure hypnosis is right for you! Call Karen at 312-315-2100 for a free screening. At that time, you will discover a bit about hypnosis, Karen will answer all of your questions about hypnosis, and you can schedule your appointment.

Work  with Karen from Anywhere

Distance is no longer an obstacle to excellent hypnosis sessions!

Zoom is a wonderful online platform for training or private sessions. It feels like being in the same room and yet you are in the comfort of your own environment.

With Zoom, you will receive an emailed invitation to the appointment. At the appointment time, you simply click the link and join the session from your computer or mobile device.

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As a member of the
National Guild of Hypnotists, Karen follows the NGH Code of Ethics and Standards of Practice.
©2022  Karen Hand - 312-315-2100